To Purchase This How To Lose Weight Self-Improvement CD At Our One Time Special Offer Price Of £ 13.97.

        Have You Ever Lost

a Few Pounds on a

‘New Fad Diet’ And Said,

 “I’ve Got It”? 

       Would you like to know a really, really Simple     

                way to lose 16 pounds in 4 weeks!

                    Using a simple CD once a day.

                   Pretty good?

                        What would you say if

                        we promised you That?          

                  Unbelievable?

                       Incredible as it may seem,

                  that is exactly what we promise?

So let me introduce you to Randy Charach                             

(Pronounced Sharak)  

He is without question one of America’s top Mentalists.

Much like our own Paul Makenna, Randy’s talents are in demand for both regular T V work (entertainment) and consulting work.

His client list reads like a who’s who of business and celebrity culture.

On his website you will find glowing testimonials from many famous names,

including John Trovolta & Hootie  

On a corporate level, he works with IBM, Microsoft, AT&T, Coca Cola & Xerox. 

I would like to introduce you to

Randy Answers some of the most difficult questions just for you.

Questions Like: -

Where Diets Go Wrong

Visit our Weight Loss Recipe Website Click Here

When we discover that we are heavier than we want to be, we have a natural inclination to eat less food.  We may skip lunch or eat only a tiny amount of our dinner in the hope that if we eat less our body will burn off some of its fat.  But that is not necessarily true.  Eating less actually makes it more difficult to lose weight.

            Keep in mind that the human body took shape millions of years ago, and at that time there were diets.  The only low-calorie event in people's lives was starvation. 

Those who could cope with a temporary lack of food were the ones who survived.  Our bodies, therefore, have developed this built-in mechanism to help us survive in the face of low food intake.

            When researchers compare overweight and thin people, they find that they eat roughly the same number of calories.  What makes overweight people different is the amount of fat that they eat.  Thin people tend to eat less fat and more complex carbohydrates.

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            Every day one can open a magazine or newspaper and see advertisements touting some new product, pill or patch that will take excess weight off quickly.  Everyone seems to be looking for that "magic" weight loss pill. 

Millions of British and Americans are trying to lose weight, spending billions every year on diet programs and products.  Often they do lose some weight.  But, if you check with the same people five years later, you will find that nearly all have regained whatever weight they lost.

            A survey was done recently to try and determine if any commercial diet program could prove long-term success.  Not a single program could do so.  So rampant has the so-called diet industry become with new products and false claims that the Government has now stepped in and started clamping down.

            Being seriously overweight and particularly obesity can develop into a number of diseases and serious health problems, and it is now a known fact that when caloric intake is excessive, some of the excess frequently is saturated fat.

            The myth is that people get heavy by eating too many calories.  Calories are a consideration it's true, but overall they are not the cause of obesity in the U.K today.  British people actually take in fewer calories each day than they did at the beginning of the century. 

If calories alone were the reason we become overweight, we should all be thin.  But we are not.  Collectively, we are heavier than ever.  Partly, it is because we are more sedentary now.  But equally, as important is the fact that the fat content of the British diet has changed dramatically.

            People who diet without exercising often get fatter with time.  Although your weight may initially drop while dieting, such weight loss consists mostly of water and muscle.  When the weight returns, it comes back as fat.  To avoid getting fatter over time, increase your metabolism by exercising regularly.

            Select an exercise routine that you are comfortable with and remember that walking is one of the best and easiest exercises for strengthening your bones, controlling your weight and toning your muscles.

Live a Longer and

Healthier Life

You should balance your activities with the proper amount of rest.  Some of the leading experts in the field of aging now believe that regular exercise along with the proper amount of rest may actually add years to the life span.  Results from a number of tests indicate that speed and muscular strength of many of the elderly can be extended.

            Leading authorities agree that this new data is going to shatter many of the myths about aging and physical performance.  The conclusion now is that the performance and ability of the elderly has long been underestimated, diet, proper sleep and exercise along with rest and relaxation are all important factors in preserving our bodies.

            Laughter is one of the best things for your mental and physical state.  People are naturally attracted to someone who has a good sense of humor.  You can develop a good outlook and a good sense of humor by associating with and surrounding yourself with pleasant happy people.

            Recognize that stress is a killer.  A life filled with stress can really wreak havoc on your body causing a number of illnesses such as hear attacks, strokes, asthma, gastric problems, menstrual disorders, ulcerative colitis, angina, irritable colon, increased blood pressure, ulcers, headaches, etc.

            There are different types of stress such as mental, emotional and physical.  Emotional stress seems to take the greatest toll on everyone.  All stress is not bad; in fact, life would not be very interesting if it were not met with challenges. 

However, too much stress, too often with no effective and appropriate outlet, does not allow the body and soul to recuperate.  You might review a typical week to see if you can identify things that might be making you anxious or causing you stress.  Once identified, stressors can be attacked and eliminated.

            Are you a worrier?  Chronic worriers don't have more serious problems than others - they just think they do.  Many worriers try to cope by trying not to think about their problems, but this just makes things worse.  Doctors say that chronic worriers feel less anxious if they actually spend a half-hour a day thinking specifically about their problems.

            Get plenty of exercise.  People who are physically fit look good and feel good.  A good exercise regimen will lengthen your life.  Improve your appearance, build self-confidence and help delay the aging process.

            Remember that you need to do something physical every day.  If you don't use your joints, quite simply they'll tighten up with age to create the stooped, bent and worn out appearance we so often associate with old age. 

Studies have shown that people with arthritis experience less pain if they continue to keep their joints flexible.  As one gets older, the bones tend to get brittle which is why it is common for senior citizens to break bones and especially their hips when they fall.

To Order Today

Very Special One Time Offer was £27.00

Now Only £13.97 Postage & Package Included.

CD’s Delivered World Wide, P&P FREE.